Somatic Business Coaching
1:1 Mentorship
Entrepreneurship is a whole body experience. In order to build a thriving business we have to make sure that your body, mind and spirit are in alignment and we do that using somatic practices.
This is the place where…
You stop getting in your own way AND you start taking action that builds a business in alignment with your life.
You increase your income and impact, without the overwhelm, confusion or burnout.
Your business AND mothering create harmony together, allowing you to tend to your family (the ones you love most) AND to your clients (the ones you love helping most).
Your business thrives when you’re working AND when you’re not (hello extra long vacations, maternity leaves, whatever time away you need).
You’ll work 1:1 with Lauryn to clarify your messaging, amplify your mission, and do business in a way that feels good, inside & out.
Let’s redefine what “success” looks and feels like.
As a mama of four, founder of three businesses, and Somatic Business Coach who makes 6-figures while living a slow and intentional life, I am forever grateful to the version of me who decided to do business differently!
I became an entrepreneur 14 years ago, which means I have spent over a decade “figuring out” this business thing. 10 of those years spent building a business with kiddos in tow! Over the past 5 years I added in intentionality, slow living and somatic practices.
These have made a huge difference in how I show up as a conscious leader and I want to help you do it too! Only this time on a much shorter timeline, with more ease, connection to yourself, and support. Don’t worry, I have learned all of the hard lessons for you and I’m here to share the direct path to a business that not only works, but aligns with your life!
Meet Lauryn
Mind · Body · Spirit
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Mind · Body · Spirit •
This is for you if…
You’re a conscious leader, visionary of your household and you dream of being the one who leaves a legacy.
You have a business and it’s not producing in the way you had imagined and/or you’re in a season of feeling lost, experiencing overwhelm or burnout.
You’re ready to become your biggest advocate, building a business and life that feels much more intentional.
You have been operating from a place of fight, flight, freeze or fawn, and you know your nervous system needs a complete reset.
You’ve been “producing” for years and you crave a slow down.
You’re READY for DEEPLY HELD SUPPORT.
Here’s what’s included:
Each mentorship session will take place on Zoom with your coach, Lauryn, plus implementation time and accountability over the course of three months.
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Work directly with Lauryn to help you grow and scale your business in alignment with your life. Each session includes somatic practices and business development. You will receive three LIVE sessions on Zoom + direct messaging on Voxer (Mon - Fri).
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This is a three month container that can begin at any time and must be fulfilled within a consecutive three months.
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You will receive three LIVE coaching calls with Lauryn. Each call with take place once per month and last for 90 minutes.
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You will receive one full business audit to help pinpoint where we can correct your messaging and build from there to create direct results in your business. We will also discuss your life's vision and we will work in somatic practices that will directly impact your personal life.
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Lauryn uses a mix of somatic practices, subconscious work, breathwork, human design, cycle synching, visualizations, chakra healing, spiritual practices and business building framework that she's learned from her own amazing mentors and fourteen years of experience in business.